:root{--bg:#faf9f6;--bg-2:#f1efe9;--fg:#111d1b;--fg-2:#37454210;--muted:#63716d;--card:#ffffff;--border:#ece8df;--border-2:color-mix(in srgb,var(--fg) 8%,transparent);--accent:#1f6b63;--accent-2:#17544d;--accent-fg:#ffffff;--accent-soft:color-mix(in srgb,var(--accent) 9%,transparent);--danger:#b03a2b;--danger-soft:#f7e9e5;--ring:color-mix(in srgb,var(--accent) 45%,transparent);--radius-sm:11px;--radius:16px;--radius-lg:24px;--shadow-sm:0 1px 2px rgba(16,32,30,0.05);--shadow:0 8px 28px -12px rgba(16,32,30,0.16),0 2px 6px -2px rgba(16,32,30,0.06);--shadow-lg:0 34px 80px -28px rgba(16,32,30,0.28);--font-display:var(--font-inter),"SF Pro Display",-apple-system,BlinkMacSystemFont,"Segoe UI","Helvetica Neue",system-ui,sans-serif;--font:var(--font-inter),"SF Pro Text",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;--ease:cubic-bezier(0.22,0.7,0.3,1);color-scheme:light}*{box-sizing:border-box}body,html{margin:0;padding:0}html{scroll-behavior:smooth}body{background:var(--bg);color:var(--fg);font-family:var(--font);font-size:17px;line-height:1.6;letter-spacing:-.006em;font-feature-settings:"cv11","ss01","calt";-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility}::selection{background:color-mix(in srgb,var(--accent) 22%,transparent)}a{color:var(--accent);text-decoration:none}a:hover{text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1px}:focus-visible{outline:2px solid var(--ring);outline-offset:2px;border-radius:4px}.container{max-width:748px;margin:0 auto;padding:0 22px}.site-header{position:-webkit-sticky;position:sticky;top:0;z-index:20;background:color-mix(in srgb,var(--bg) 72%,transparent);backdrop-filter:saturate(180%) blur(18px);-webkit-backdrop-filter:saturate(180%) blur(18px);border-bottom:1px solid var(--border-2)}.site-header .bar{justify-content:space-between;height:62px}.brand,.site-header .bar{display:flex;align-items:center}.brand{gap:11px;color:var(--fg)}.brand,.brand:hover{text-decoration:none}.brand-mark{width:31px;height:31px;border-radius:9px;background:linear-gradient(150deg,var(--accent),var(--accent-2));display:inline-flex;align-items:center;justify-content:center;flex:none;box-shadow:var(--shadow-sm)}.brand-mark svg{width:20px;height:20px}.brand-text{font-family:var(--font-display);font-weight:700;letter-spacing:-.02em;font-size:19px;line-height:1.08;display:flex;flex-direction:column}.brand-tagline{color:var(--muted);font-weight:450;font-size:12.5px;letter-spacing:-.01em;margin-top:1px}@media (max-width:520px){.brand-tagline{display:none}}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:1px solid transparent;border-radius:980px;padding:12px 22px;font-family:var(--font);font-size:16px;font-weight:590;letter-spacing:-.01em;cursor:pointer;transition:transform .22s var(--ease),background .22s var(--ease),border-color .22s var(--ease),box-shadow .22s var(--ease),color .22s var(--ease)}.btn,.btn:hover{text-decoration:none}.btn:active{transform:translateY(0) scale(.99)}.btn-primary{background:var(--accent);color:var(--accent-fg);box-shadow:0 1px 2px rgba(16,32,30,.12),0 6px 20px -10px color-mix(in srgb,var(--accent) 60%,transparent)}.btn-primary:hover{background:var(--accent-2);transform:translateY(-1px);box-shadow:0 2px 4px rgba(16,32,30,.14),0 12px 28px -10px color-mix(in srgb,var(--accent) 65%,transparent)}.btn-ghost{background:var(--card);color:var(--fg);border-color:var(--border);box-shadow:var(--shadow-sm)}.btn-ghost:hover{border-color:color-mix(in srgb,var(--accent) 45%,var(--border));transform:translateY(-1px)}.btn-help{background:var(--danger-soft);color:var(--danger);border-color:color-mix(in srgb,var(--danger) 26%,transparent);font-size:14px;padding:8px 16px;font-weight:600}.btn-help:hover{background:color-mix(in srgb,var(--danger) 16%,var(--card))}.btn-block{width:100%}.btn-lg{padding:15px 30px;font-size:17px}.btn:disabled{cursor:not-allowed;opacity:.5;transform:none;box-shadow:none}.card{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);padding:26px}.stack>*+*{margin-top:18px}h1{font-size:clamp(2.15rem,5.2vw,3.6rem);line-height:1.04;letter-spacing:-.035em;font-weight:700;margin:0 0 10px}h1,h2{font-family:var(--font-display)}h2{font-size:clamp(1.45rem,2.6vw,2rem);line-height:1.14;letter-spacing:-.024em;font-weight:680;margin:0 0 8px}h3{font-family:var(--font-display);font-size:1.2rem;letter-spacing:-.018em;font-weight:640;margin:0 0 6px}.lede{font-size:clamp(1.15rem,1.6vw,1.32rem);line-height:1.5;letter-spacing:-.012em;font-weight:440}.disclaimer,.lede,.muted{color:var(--muted)}.disclaimer{border-top:1px solid var(--border-2);background:var(--bg-2);font-size:13px;padding:26px 0;margin-top:72px}.resource{border:1px solid var(--border);border-radius:var(--radius);padding:18px;background:var(--card);box-shadow:var(--shadow-sm)}.resource.emergency{border-color:color-mix(in srgb,var(--danger) 42%,transparent);background:var(--danger-soft)}.resource .name{font-weight:640;font-size:16px}.resource .contact{font-size:18px;font-weight:700;letter-spacing:-.01em;color:var(--accent);margin-top:4px}.resource.emergency .contact{color:var(--danger)}.modal-backdrop{position:fixed;inset:0;background:color-mix(in srgb,#0a1211 55%,transparent);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);display:flex;align-items:flex-end;justify-content:center;z-index:50;padding:0;animation:fade .2s var(--ease)}@keyframes fade{0%{opacity:0}}@media (min-width:640px){.modal-backdrop{align-items:center;padding:20px}}.modal{background:var(--card);width:100%;max-width:560px;border-radius:var(--radius-lg) var(--radius-lg) 0 0;padding:26px;max-height:88vh;overflow-y:auto;box-shadow:var(--shadow-lg);animation:rise .28s var(--ease)}@media (min-width:640px){.modal{border-radius:var(--radius-lg)}}.qcard{border:1px solid var(--border);border-radius:var(--radius);padding:20px;background:var(--card);box-shadow:var(--shadow-sm)}.choices{display:flex;gap:10px;margin-top:14px}.chip{flex:1 1;border:1px solid var(--border);background:var(--card);border-radius:var(--radius-sm);padding:13px;font-family:var(--font);font-size:15px;font-weight:560;cursor:pointer;color:var(--fg);transition:border-color .18s var(--ease),background .18s var(--ease),transform .18s var(--ease)}.chip:hover{border-color:color-mix(in srgb,var(--accent) 40%,var(--border))}.chip[aria-pressed=true]{border-color:var(--accent);background:var(--accent-soft)}textarea{width:100%;border:1px solid var(--border);border-radius:var(--radius);padding:13px 15px;font-family:inherit;font-size:16px;background:var(--card);color:var(--fg);resize:vertical;min-height:96px;transition:border-color .18s var(--ease),box-shadow .18s var(--ease)}textarea:focus{outline:none;border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-soft)}.badge{display:inline-block;font-size:12px;font-weight:640;text-transform:uppercase;letter-spacing:.06em;color:var(--accent);background:var(--accent-soft);padding:4px 11px;border-radius:980px}.visually-hidden{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}@keyframes rise{0%{opacity:0;transform:translateY(14px)}to{opacity:1;transform:translateY(0)}}@keyframes reveal{0%{opacity:0;transform:translateY(18px)}to{opacity:1;transform:none}}@supports (animation-timeline:view()){@media (prefers-reduced-motion:no-preference){.reveal{animation:reveal linear both;animation-timeline:view();animation-range:entry 0 cover 22%}}}.hero{text-align:center;padding:clamp(40px,8vw,92px) 0 clamp(22px,4vw,44px);position:relative}.hero:before{content:"";position:absolute;inset:-10% -30% auto -30%;height:420px;background:radial-gradient(60% 60% at 50% 0,color-mix(in srgb,var(--accent) 16%,transparent),transparent 70%);z-index:-1;pointer-events:none}.hero>*{animation:rise .7s var(--ease) both}.hero>:nth-child(2){animation-delay:.06s}.hero>:nth-child(3){animation-delay:.12s}.hero .lede{max-width:44ch;margin-left:auto;margin-right:auto}.hero-cta{display:flex;gap:12px;justify-content:center;flex-wrap:wrap;margin-top:26px}.hero-title{color:var(--fg)}.section-head{text-align:center;max-width:46ch;margin:0 auto}.plans{display:grid;grid-gap:16px;gap:16px;grid-template-columns:1fr;align-items:stretch}@media (min-width:640px){.plans{grid-template-columns:1fr 1fr}}.plan-card{display:flex;flex-direction:column;gap:16px;position:relative}.plan-card.featured{border-color:var(--accent);box-shadow:var(--shadow)}.plan-badge{position:absolute;top:-12px;left:24px;background:var(--accent);color:var(--accent-fg);font-size:11px;font-weight:680;text-transform:uppercase;letter-spacing:.05em;padding:4px 12px;border-radius:980px;box-shadow:var(--shadow-sm)}.price{font-family:var(--font-display);font-weight:700;letter-spacing:-.03em;font-size:clamp(2.1rem,5vw,2.9rem);line-height:1;color:var(--fg)}.price .per{font-size:1rem;font-weight:500;color:var(--muted);letter-spacing:-.01em}.feature-list{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:11px}.feature-list li{display:flex;gap:10px;align-items:flex-start;line-height:1.45}.feature-list li:before{content:"✓";color:var(--accent);font-weight:700;flex:none;margin-top:1px}.room-hero{position:relative;padding:clamp(26px,5vw,52px) 0 6px}.room-hero:before{content:"";position:absolute;inset:-20% -34% auto -34%;height:320px;background:radial-gradient(52% 60% at 28% 0,var(--accent-soft),transparent 68%);z-index:-1;pointer-events:none}.rooms{display:grid;grid-gap:16px;gap:16px;grid-template-columns:1fr}@media (min-width:680px){.rooms{grid-template-columns:1fr 1fr}}.room{position:relative;border:1px solid var(--border);border-radius:var(--radius-lg);background:var(--card);padding:24px;box-shadow:var(--shadow-sm);overflow:hidden;display:flex;flex-direction:column;transition:transform .24s var(--ease),box-shadow .24s var(--ease),border-color .24s var(--ease)}.room:after{content:"";position:absolute;inset:0 0 auto 0;height:3px;background:linear-gradient(90deg,var(--accent),color-mix(in srgb,var(--accent) 40%,transparent));opacity:0;transition:opacity .24s var(--ease)}.room:hover{transform:translateY(-3px);border-color:color-mix(in srgb,var(--accent) 30%,var(--border));box-shadow:var(--shadow)}.room:hover:after{opacity:1}.room-head{justify-content:space-between;gap:12px}.room-head,.room-name{display:flex;align-items:center}.room-name{gap:10px;font-family:var(--font-display);font-weight:640;letter-spacing:-.02em;font-size:18px}.room-name .dot{width:10px;height:10px;border-radius:50%;background:var(--accent);box-shadow:0 0 0 4px var(--accent-soft);flex:none}.room-cta{display:inline-flex;align-items:center;gap:6px;margin-top:16px;font-weight:590;font-size:15px;color:var(--accent);text-decoration:none}.room-cta:hover{text-decoration:none;gap:10px}.status-pill{font-size:11px;font-weight:640;text-transform:uppercase;letter-spacing:.05em;padding:4px 10px;border-radius:980px;white-space:nowrap;border:1px solid var(--border);color:var(--muted);background:color-mix(in srgb,var(--muted) 7%,transparent)}.status-pill.live{background:var(--accent-soft);color:var(--accent);border-color:color-mix(in srgb,var(--accent) 28%,transparent)}.crisis-alert{border:1px solid color-mix(in srgb,var(--danger) 40%,transparent);background:var(--danger-soft);border-radius:var(--radius-lg);padding:22px 24px}.crisis-alert .crisis-kicker{display:inline-flex;align-items:center;gap:7px;font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;color:var(--danger)}.crisis-alert h2{margin:10px 0 6px;color:color-mix(in srgb,var(--danger) 32%,var(--fg))}.crisis-alert p{margin:0}.chat{display:flex;flex-direction:column;gap:14px;max-height:min(62vh,640px);overflow-y:auto;overscroll-behavior:contain;scroll-behavior:smooth;padding:2px 6px 2px 2px;margin:0 -6px 0 -2px}.chat::-webkit-scrollbar{width:8px}.chat::-webkit-scrollbar-thumb{background:color-mix(in srgb,var(--fg) 14%,transparent);border-radius:8px}.chat::-webkit-scrollbar-track{background:transparent}.msg-row{display:flex;width:100%;gap:10px;align-items:flex-end}.msg-row.user{justify-content:flex-end}.msg-row.assistant{justify-content:flex-start}.coach-mark{width:30px;height:30px;border-radius:9px;flex:none;background:linear-gradient(150deg,var(--accent),var(--accent-2));display:inline-flex;align-items:center;justify-content:center;box-shadow:var(--shadow-sm);margin-bottom:2px}.coach-mark svg{width:19px;height:19px}.bubble{max-width:86%;border-radius:20px;padding:13px 16px;border:1px solid var(--border);box-shadow:var(--shadow-sm);animation:bubble-in .2s var(--ease)}@keyframes bubble-in{0%{opacity:0;transform:translateY(5px)}to{opacity:1;transform:translateY(0)}}@media (prefers-reduced-motion:reduce){.bubble,.hero>*,.modal,.modal-backdrop{animation:none}html{scroll-behavior:auto}}.bubble.assistant{background:var(--card);border-bottom-left-radius:6px}.bubble.user{background:var(--accent-soft);border-color:color-mix(in srgb,var(--accent) 24%,transparent);border-bottom-right-radius:6px}.bubble .who{font-size:11px;font-weight:680;text-transform:uppercase;letter-spacing:.05em;color:var(--muted);margin-bottom:5px}.bubble.user .who{color:color-mix(in srgb,var(--accent) 78%,var(--fg))}.bubble p:first-child{margin-top:0}.bubble p:last-child{margin-bottom:0}.bubble-actions{margin-top:10px;display:flex;gap:8px}.mini-btn{border:1px solid var(--border);background:transparent;color:var(--muted);border-radius:980px;padding:5px 12px;font-family:var(--font);font-size:12px;font-weight:590;cursor:pointer;transition:color .16s var(--ease),border-color .16s var(--ease),background .16s var(--ease)}.mini-btn:hover{color:var(--accent);border-color:color-mix(in srgb,var(--accent) 40%,var(--border))}.mini-btn.active{color:var(--accent);border-color:var(--accent);background:var(--accent-soft)}.chat-head{display:flex;justify-content:space-between;align-items:flex-start;gap:12px}.post-head{display:flex;align-items:center;gap:11px}.avatar{width:38px;height:38px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-family:var(--font-display);font-weight:640;font-size:14px;letter-spacing:0;color:#fff;flex:none;box-shadow:inset 0 0 0 1px rgba(255,255,255,.14)}.avatar-sm{width:30px;height:30px;font-size:12px}.reactions{display:flex;flex-wrap:wrap;gap:8px;align-items:center}.reaction{display:inline-flex;align-items:center;gap:6px;border:1px solid var(--border);background:var(--card);border-radius:980px;padding:6px 13px;font-size:15px;cursor:pointer;color:var(--fg);transition:border-color .16s var(--ease),background .16s var(--ease),transform .16s var(--ease)}.reaction:hover{border-color:color-mix(in srgb,var(--accent) 40%,var(--border));transform:translateY(-1px)}.reaction.on{border-color:var(--accent);background:var(--accent-soft)}.reaction .rc{font-weight:680}.reaction .rc,.reaction.report{font-size:12px;color:var(--muted)}.reaction.report{margin-left:auto;padding:6px 11px}.reaction.report:hover{color:var(--danger);border-color:color-mix(in srgb,var(--danger) 40%,var(--border))}.replies{border-left:2px solid var(--border);padding-left:16px;margin-left:4px;display:flex;flex-direction:column;gap:16px}.reply-box textarea{min-height:64px}.practice-banner{margin-top:12px;padding:12px 15px;border:1px dashed color-mix(in srgb,var(--accent) 45%,transparent);background:var(--accent-soft);border-radius:var(--radius);font-size:14px}.typing{display:inline-flex;gap:5px;align-items:center;padding:4px 2px}.typing span{width:7px;height:7px;border-radius:50%;background:var(--muted);opacity:.5;animation:typing-bounce 1.1s ease-in-out infinite}.typing span:nth-child(2){animation-delay:.15s}.typing span:nth-child(3){animation-delay:.3s}@keyframes typing-bounce{0%,60%,to{transform:translateY(0);opacity:.4}30%{transform:translateY(-4px);opacity:.9}}@media (prefers-reduced-motion:reduce){.typing span{animation:none}}.composer{background:var(--card);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);padding:14px;display:flex;flex-direction:column;gap:10px}.composer:focus-within{border-color:color-mix(in srgb,var(--accent) 45%,var(--border));box-shadow:0 0 0 3px var(--accent-soft)}.composer textarea{border:none;padding:4px 6px;min-height:24px;max-height:200px;box-shadow:none;background:transparent;resize:none}.composer textarea:focus{outline:none;box-shadow:none}.composer-actions{display:flex;align-items:center;justify-content:space-between;gap:10px}.composer-hint{font-size:12px;color:var(--muted)}.btn-primary.btn-send{width:auto;padding:10px 22px}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/ba9851c3c22cd980-s.woff2) format("woff2");unicode-range:u+0460-052f,u+1c80-1c8a,u+20b4,u+2de0-2dff,u+a640-a69f,u+fe2e-fe2f}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/21350d82a1f187e9-s.woff2) format("woff2");unicode-range:u+0301,u+0400-045f,u+0490-0491,u+04b0-04b1,u+2116}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/c5fe6dc8356a8c31-s.woff2) format("woff2");unicode-range:u+1f??}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/19cfc7226ec3afaa-s.woff2) format("woff2");unicode-range:u+0370-0377,u+037a-037f,u+0384-038a,u+038c,u+038e-03a1,u+03a3-03ff}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/df0a9ae256c0569c-s.woff2) format("woff2");unicode-range:u+0102-0103,u+0110-0111,u+0128-0129,u+0168-0169,u+01a0-01a1,u+01af-01b0,u+0300-0301,u+0303-0304,u+0308-0309,u+0323,u+0329,u+1ea0-1ef9,u+20ab}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/8e9860b6e62d6359-s.woff2) format("woff2");unicode-range:u+0100-02ba,u+02bd-02c5,u+02c7-02cc,u+02ce-02d7,u+02dd-02ff,u+0304,u+0308,u+0329,u+1d00-1dbf,u+1e00-1e9f,u+1ef2-1eff,u+2020,u+20a0-20ab,u+20ad-20c0,u+2113,u+2c60-2c7f,u+a720-a7ff}@font-face{font-family:Inter;font-style:normal;font-weight:100 900;font-display:swap;src:url(/_next/static/media/e4af272ccee01ff0-s.p.woff2) format("woff2");unicode-range:u+00??,u+0131,u+0152-0153,u+02bb-02bc,u+02c6,u+02da,u+02dc,u+0304,u+0308,u+0329,u+2000-206f,u+20ac,u+2122,u+2191,u+2193,u+2212,u+2215,u+feff,u+fffd}@font-face{font-family:Inter Fallback;src:local("Arial");ascent-override:90.44%;descent-override:22.52%;line-gap-override:0.00%;size-adjust:107.12%}.__className_f367f3{font-family:Inter,Inter Fallback;font-style:normal}.__variable_f367f3{--font-inter:"Inter","Inter Fallback"}